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Videos
Web
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12:37
Do this easy strength & balance routine every day to prevent falls
53K views
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2 years ago
Improved Health
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21:02
20 min All in One: Cardio, Strength, Balance and Flexibility Workout for Seniors and Beginners
104K views
•
6 months ago
Improved Health
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12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
1.7M views
•
1 year ago
Jessica Valant Pilates
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28:41
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporosis Friendly Workout
129K views
•
2 years ago
SeniorShape Fitness
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12:43
Strength and balance exercise video
8.4K views
•
3 years ago
UHD NHS
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29:45
Strength and Balance Exercises for Seniors | Becoming strong and preventing falls | Improved Health
22K views
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2 years ago
Improved Health
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28:16
Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
135K views
•
3 years ago
SeniorShape Fitness
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17:49
Strength & Balance w/Weights Short Sequence - Power for Parkinson's
37K views
•
5 years ago
Power for Parkinsons
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00:57
Chest Opener and Upper back Strength morning Routine #seniorfitness #fitover50 #backpainexercises
174 views
•
3 hours ago
SKILLS AND WELLNESS
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29:47
Power And Balance | 30-Minute Yoga Practice
539K views
•
2 months ago
Yoga With Adriene
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08:10
Quick 5-Minute Balance Workout for Mobility, Strength, & Endurance
93K views
•
5 years ago
Man Flow Yoga
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17:15
Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors
115K views
•
1 month ago
yes2next
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33:25
30 min Sun Salutations Yoga - Strength, Balance & Flexibility
725K views
•
2 years ago
Yoga with Kassandra
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34:01
Standing Exercises for Balance, Core & Toning // Senior & Beginner Workout At Home
89K views
•
1 year ago
SeniorShape Fitness
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24:39
Standing Parkinson's Strength and Balance Exercises for Stamina and Endurance with Polly Caprio
32K views
•
2 years ago
Power for Parkinsons
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29:39
Strength, Balance and Flexibility Exercise #1 (English version)
96K views
•
4 years ago
hpbsg
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03:56
Stay Active at Home - Strength and balance exercises for older adults
332K views
•
6 years ago
Chartered Society of Physiotherapy
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03:35
Strength and Balance - Senior Water Exercise
51K views
•
7 years ago
Fitmotivation
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28:53
Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!
15K views
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4 days ago
SeniorShape Fitness
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19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
78K views
•
2 years ago
More Life Health Seniors
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